Aug 2, 2024
Ali improved mental health (specifically intense anxiety and brain fog), inflammation, autoimmune conditions, hormone balance, and metabolic health (fat loss and body composition) on a carnivore diet.
Instagram:
carnivore.ali
YouTube:
@alisonjohnson6710
Timestamps:
00:00 Trailer.
00:51 Introduction.
03:53 Struggle with autoimmune illness.
08:26 Health issues improved with carnivore diet.
11:26 Graves' disease diagnosis.
12:50 Hormone replacement.
17:45 Eye clinic struggles with patient influx.
19:32 Alternative care.
22:48 Frustration with health issues.
26:05 Dependency on thyroid prescription.
30:29 Carnivore diet helped overcome food addiction.
33:17 Neglected thyroid levels led to hypothyroidism.
37:03 Kids learn from example.
41:01 Mother's diet struggles influenced my eating habits.
44:34 Less meat, high fat diet for health.
46:42 Inquiry about social media and balanced diet.
48:29 Advocating for health and strength through nutrition.
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