Jan 16, 2026
Kelsey has a lifelong history of severe anorexia, bulimia and anxiety. She was in the standard of care for 20+ years only to be failed and left feeling broken. It was the carnivore diet in 2018 that saved her life, and she has never been able to look back!
Kelsey is also a Nutrition Network Practitioner (NNP), Sankofa peer recovery coach, host of The Human Theatre Podcast, TEDx speaker, singer-songwriter and actor.
Social:
• IG: @kelseybuchalter
• "The Human Theatre" Podcast (Spotify):
https://open.spotify.com/show/0kXrqL9gzQofnlpQWK5R1D
• "The Human Theatre" Podcast (Apple):
https://podcasts.apple.com/za/podcast/the-human-theatre/id1625694010
• TEDx talk: https://www.youtube.com/watch?v=va05yomUTqQ
Timestamps:
00:00 Trailer
00:33 Introduction
04:33 Body insecurity and early awareness
06:44 Health struggles and recovery
12:30 Understanding eating disorder complexities
15:36 Trauma of eating disorder clinics
16:25 Trauma, therapy, and anorexia
21:07 Binge eating trigger foods
24:27 Severe illness and medication struggles
29:04 Lockdown, podcasts, and transformation
31:40 Prioritizing mental and physical health
34:01 Blips, not relapses
36:36 Meat prices and privilege
40:43 Eating disorders and the carnivore diet
43:51 Mental and physical health link
45:51 Where to find Kelsey
Join Revero now to regain your health:
https://revero.com/YT
Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
Join the Revero team (medical providers, etc):
https://revero.com/jobs
#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.