Aug 22, 2024
Will delves into his profound journey from a debilitating spine injury in 2014 to remarkable health improvements through a meat-only diet. Will shares his experiences experimenting with various diets, including vegan and fruitarian, and how he ultimately found relief from chronic pain and enhanced physical capabilities with a carnivore and raw meat diet. He also discusses his participation in adaptive fitness competitions, the logistics of food preparation in a small town, and the skepticism he faces from family and the community.
Timestamps:
00:00 Trailer.
00:54 Introduction.
04:04 Fruitarian diet.
09:46 Multiple neck surgeries.
12:10 Transition to carnivore diet.
14:21 Improved sleep quality and energy levels increase.
17:03 High blood pressure.
21:42 White vs. red meat.
24:07 Food preparation challenges.
32:05 Carnivore vs. vegetarian.
37:17 Carnivore diet and community dynamics.
41:58 Reluctance to return to harmful habits.
43:59 Where to find Will.
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