Feb 23, 2023
Author of "Fat Loss After 40" using a carnivore-based approach, Eric is a retired Naval Officer with experience as a Naval Flight Officer (NFO) and Foreign Area Officer (FAO).
Timestamps:
00:00 Trailer
00:53 Introduction
02:41 Fat Loss Over 40
09:20 Doing the carnivore diet in the navy
15:03 30-day carnivore reset
25:55 Why “Over 40”?
36:28 Angus beef
41:53 Women versus men
49:52 After carnivore reset
54:27 Where to find Eric
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