Sep 30, 2022
Ryan's whole health spectrum has improved: his energy, weight,
and training. He has also all but cleared an auto-immune disorder
that affected his right eye. He went from an inflamed 36-year-old
who was doing all the “right” things and watching his health
deteriorate to an extremely mobile, healthy-looking (and -feeling)
person. He's confident this diet changed the path of his health and
life.
Read the full story:
https://carnivore.diet/ryan-cleared-auto-immune-disorder-that-affected-his-right-eye
Timestamps
00:00 Introduction
04:29 Blepharitis and autoimmune issues
07:07 Vegetarian wife
12:49 3000 calories a day
14:39 Lactose tolerance
18:48 We don’t need carbs
20:31 Cardiovascular risk
22:41 Grass-finished vs grain-finished
27:04 Is the carnivore diet expensive?
31:21 Carnivore diet negatives
34:22 Hydration and electrolytes
35:35 Two meals a day
37:15 Dad bods
40:19 Where to find Ryan
Twitter: https://twitter.com/thebighow78
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