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Dr. Shawn Baker Podcast


We share carnivore diet interviews with VIP guests and success stories that are truly inspirational and life-changing!

Learn more at carnivore.diet

Sep 30, 2022

Ryan's whole health spectrum has improved: his energy, weight, and training. He has also all but cleared an auto-immune disorder that affected his right eye. He went from an inflamed 36-year-old who was doing all the “right” things and watching his health deteriorate to an extremely mobile, healthy-looking (and -feeling) person. He's confident this diet changed the path of his health and life.
Read the full story: https://carnivore.diet/ryan-cleared-auto-immune-disorder-that-affected-his-right-eye

Timestamps
00:00 Introduction
04:29 Blepharitis and autoimmune issues
07:07 Vegetarian wife
12:49 3000 calories a day
14:39 Lactose tolerance
18:48 We don’t need carbs
20:31 Cardiovascular risk
22:41 Grass-finished vs grain-finished
27:04 Is the carnivore diet expensive?
31:21 Carnivore diet negatives
34:22 Hydration and electrolytes
35:35 Two meals a day
37:15 Dad bods
40:19 Where to find Ryan

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