Nov 27, 2023
Antoine, a psychologist and host of a podcast, shares his personal experience with the carnivore diet. He felt invincible and experienced improvements in sleep, energy, and athletic performance. Antoine believes that nutrition plays a significant role in mental health and is interested in exploring the impact of diet on his clients. He also discusses the challenges of convincing people to change their diet and the potential benefits of a carnivore diet for neuroatypical individuals. Antoine is based in Belgium and is passionate about helping others improve their health and well-being.
Timestamps:
00:00:00 Trailer and intro.
00:02:15 Introduction to Antoine's background and profession
00:06:17 Explanation of hypersensitive people and their
struggles
00:08:47 Hypersensitive people often experience distress and
illness
00:11:00 Antoine's work helps hypersensitive individuals understand
their identity
00:11:42 Psychological standpoint on the importance of
understanding one's difference
00:12:30 Stress as a driver of physical manifestations and
disease
00:12:53 Antoine's interest and involvement in applying nutrition
to his work
00:13:00 Antoine's limited application of nutrition due to not
being a doctor
00:13:00 Antoine's interest in learning more about nutrition and
applying it
00:12:53 Antoine expresses interest in the benefits of diet
changes.
00:13:47 Antoine believes diet has a huge impact on mental
health.
00:14:43 Antoine shares his personal experience with a carnivore
diet.
00:15:36 Antoine has been on a carnivore-based diet for 10
months.
00:16:51 Antoine is in the best shape of his life.
00:17:25 Shawn discusses the therapeutic use of the carnivore
diet.
00:18:09 Antoine experienced leg cramps and poor sleep on carnivore
diet.
00:19:00 Antoine added some carbs to his diet for better
performance.
00:19:47 Shawn explains the need to adjust the diet as needed.
00:20:17 Antoine tried carnivore diet out of curiosity and for
improvement.
00:25:26 Antoine talks about the benefits of a carnivore diet.
00:26:00 Shawn discusses the endurance benefits of carnivore
diet.
00:26:31 Antoine explains how his experiment convinced him of the
diet's impact.
00:27:15 Shawn asks about challenges of following carnivore diet in
France and Belgium.
00:28:00 Antoine shares his weight and body composition on the
diet.
00:29:00 Shawn asks about the impact of the diet on people around
Antoine.
00:30:00 Antoine discusses how some people are inspired while
others are surprised.
00:31:00 Shawn asks about Antoine's plans to use the diet in his
practice.
00:32:00 Antoine explains the challenges of convincing patients to
change their diet.
00:33:00 Shawn asks if Antoine assesses his patients' current
diets.
00:37:06 Shawn discusses the possibility of his book being
translated into French.
00:39:00 Antoine describes the climate in Belgium and the
prevalence of vegans.
00:41:00 Shawn asks about Belgium's response to climate change
policies.
00:43:00 Antoine discusses the link between physical and
psychological health.
00:45:00 Shawn asks about different dietary strategies within the
carnivore diet.
00:46:00 Antoine shares his preference for a higher protein,
moderate fat, and some carb approach.
00:48:00 Antoine mentions different profiles on the carnivore
spectrum and his girlfriend's experience.
00:48:56 Shawn asks about improvements in Antoine's girlfriend's
health.
00:48:56 Antoine talks about the aesthetic improvements of
carnivore diet.
00:49:42 Antoine mentions appetite regulation and weight loss
benefits.
00:50:31 Shawn asks about the impact of carnivore diet on athletic
performance.
00:51:00 Antoine discusses his and his girlfriend's involvement in
sports.
00:51:40 Antoine confirms that carnivore diet has helped his
girlfriend's performance.
00:51:52 Antoine explains his work as a psychologist and his
podcast.
00:52:38 Antoine shares his website and podcast details.
00:53:35 Antoine talks about a patient's successful transition from
vegan to carnivore.
00:54:02 Where to find Antoine.
See open positions at Revero:
https://jobs.lever.co/Revero/
Join Carnivore Diet for a free 30 day trial:
https://carnivore.diet/join/
Carnivore Shirts:
https://merch.carnivore.diet
Subscribe to our Newsletter:
https://carnivore.diet/subscribe/
.
#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree