Oct 29, 2024
Jen was a mental health therapist who changed her whole life and career to heal Mast Cell Activation Syndrome. Ancestral, animal based nutrition and nervous system regulation were the key factors that brought her to complete remission. Now, she works as a Nutritional Therapy Practitioner, Gut and Psychology Syndrome practitioner, and a Tension and Trauma Releasing Exercises Provider to help people overcome severe and complex chronic illnesses.
Instagram:
@wholebodyhealingwithjen
YouTube:
@wholebodyhealingwithjen
Website:
wholebodyhealingwithjen.com
Timestamps:
00:00 Trailer.
00:58 Introduction.
06:04 Misunderstood symptoms led to allergy specialist
referral.
06:39 Mast cell activation syndrome explained identified
symptoms.
09:47 Exploring alternative medicine opened new perspectives.
12:25 Reducing toxins, rebalancing microbiome, regulating nervous
system.
15:26 Antibiotics, diet, imbalance; GAPS diet rebalance.
18:10 Symptom-free now, but remaining cautious and respectful.
23:08 Accumulation of generational toxic and microbiome damage.
28:12 Simplify diet to heal gut sensitivity issues.
31:44 Nervous system regulation crucial for symptom management.
34:30 Mindset affects healing; use EFT tapping technique.
35:32 Teaching meditation, emotion movement, trauma release
exercises.
39:13 Support the body's needs, not suppress symptoms.
43:27 Left mental health field due to holistic concerns.
44:26 Where to find Jen.
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