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Dr. Shawn Baker Podcast


We share carnivore diet interviews with VIP guests and success stories that are truly inspirational and life-changing!

Learn more at carnivore.diet

Sep 24, 2022

Lycia is a retired 72-year-old living in Florida with her husband of 53 years and their 49-year-old mentally handicapped son. She refurbishes furniture as a hobby. Occasionally she rides a motorcycle with her husband. They dabble in vintage cars and just enjoy their family and life as much as possible.
Lycia suffered from depression, anxiety, eczema, arthritis, sciatica, severely dry skin, brain fog, and hair loss. After voluntarily discontinuing statins, she chanced across a video of Dr. Ken Berry and eventually ended up adopting the carnivore lifestyle. She and her family members have benefited tremendously, with her son finding relief from IBS, and do not consider going back.

Timestamps
00:00 Introduction
01:55 Dietary shifts
02:42 Low fat, always feeling hungry, health started to decline
03:20 Severe depression
03:51 Anxiety, eczema, arthritis
04:25 Sciatica, severe dry, brain fog
05:00 Social withdrawal
05:41 Getting off statins
06:58 Learning about carnivore diet
07:18 Starting carnivore diet
08:13 Getting older vs. getting unhealthier
08:33 Low fat dogma, prophylactic statin prescription
09:17 Transitioning to the diet
09:20 Dr. Atkins
11:15 Hair, skin issues gone
11:43 Thin skin, bruising
12:13 Eczema gone
12:41 Sciatica under control
13:07 No medication
13:30 How long for remission of health issues
13:49 Improvement in quality of life
16:03 What I eat in a day
17:59 Grass-finished vs grain-finished
18:36 Supplements on carnivore diet
19:17 Blood lipids, cholesterol on carnivore diet
20:48 LDL cholesterol and increased risk for heart disease; would you go back?
22:11 Protein and skin elasticity
23:07 Carnivore diet and family
24:11 Is carnivore diet expensive?
25:18 Carnivore diet and cravings
26:34 Switching to carnivore diet with husband
27:50 Mentally handicapped son on carnivore diet
30:14 How many meals a day on carnivore diet
31:37 Removing vegetables for carnivore diet
32:44 Talking to friends about carnivore diet
33:08 Physician reaction to carnivore diet
36:58 Being able to be self-reliant
40:00 Quality of life improves on carnivore diet


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