Feb 2, 2022
Judy Cho is a nutritional therapy practitioner and holds a
Psychology and Communications degree from the University of
California, Berkeley. Judy has a functional nutrition and holistic
health private practice and works with clients by focusing on the
root cause for an array of health challenges. Together, they work
to create individualized solutions that are sustainable for the
long term. Judy is an advocate for the Carnivore diet and focuses
on debunking nutritional misinformation and promoting
self-knowledge and self-advocacy. She is passionate about helping
people to be their best selves and live their best lives. Judy can
be found at https://carnivorecure.com/, IG:
https://www.instagram.com/nutritionwithjudy/, FB:
https://www.facebook.com/NutritionwJudy/, Twitter:
https://twitter.com/NutritionwJudy, & Youtube:
https://www.youtube.com/c/NutritionwithJudy.
After attempting vegan and keto in the past, Laura Spath has found
amazing health and weight loss with strict carnivore. She’s an
advocate of home cooking, and being supplement free. She’s regrown
her hair, while maintaining a healthy relationship with food and
weight after losing 150 lbs. You can find Laura on IG:
@lauraespath, Twitter: @lauraespath, & YouTube:
https://www.youtube.com/channel/UCBT6FNxVkQFgudbJXomqveA
Cutting Against the Grain is a podcast by Judy Cho (Nutrition with
Judy) and Laura Spath. Both Judy and Laura understand the struggle
when it comes to ideal eating and real-life. In this podcast, these
two friends share real talk about the world around them, especially
topics around diet, wellness, mental health, and community. Weekly,
they explore hot topics in the nutrition and wellness space while
sharing their own, real experiences. If you're craving some real
talk without any online filters, this podcast is for you.
This episode is hosted by Dr. Shawn Baker MD. Find him at
https://shawn-baker.com
Donate to the Carnivore Diet Clinical Trial:
https://gofundme.com/f/carnivore-research