Dec 26, 2021
Like so many, Carrie has had quite a unique health journey. As a
college athlete, supposedly at the pinnacle of health and fitness,
she suffered joint pain, chronic ligament issues, and insomnia.
After her first child was born she developed horrific stomach pain,
extreme low energy, brain fog and digestive issues.
Armed with an undergraduate degree in Biology, a Master’s Degree in
Applied Clinical Nutrition, and certifications as a personal
trainer, massage therapist, and performance breathing coach, Carrie
has made it her mission to discover foundational strategies for
health and healing.
The past 5 years has taken her deep into the realm of quantum
biology and how sunlight, water, and quantum fields are at the core
of health optimization.
In private clinical practice, she helps clients apply quantum
health strategies involving morning sunlight, circadian rhythm,
movements, grounding, mitochondrial support, cold therapy,
hydration, sleep and intermittent fasting.
Through the compounded effects of these habits, clients can feel
powerful healing, and lasting benefits. You can find more at
https://www.carriebwellness.com/ IG:
https://www.instagram.com/carriebwellness/
This episode is hosted by Dr. Shawn Baker MD. Find him at
https://shawn-baker.com
Donate to the Carnivore Diet Clinical Trial:
https://gofundme.com/f/carnivore-research