Mar 29, 2021
"Andrew had tried all methods of calorie restriction before
going low carb, including eating a mostly vegetarian diet. Calorie
counting would work for a short time, but eventually, he would gain
the weight back. When he became diabetic in early 2019, it was a
wake-up call that he needed to do something different.
Andrew has been a practicing physician since 2000, and when he
noticed that one of his patients was consistently losing weight
every month, he asked her what she was doing to have such great
success. She would simply say “keto,” but he dismissed it because
he thought it was a fad diet. After his own diabetes diagnosis,
however, he decided enough was enough. he went to Facebook and
started following a few groups to learn more and give keto a try.
Low and behold, it worked! He is now down 70 pounds and his
diabetes is in remission. His knees no longer hurt, and brain fog,
IBS, GERD, daily headaches, and severe irritability are
all…just…gone!" "This episode is hosted by Dr. Shawn Baker MD. Find
him at https://shawn-baker.com
Donate to the Carnivore Diet Clinical Trial:
https://gofundme.com/f/carnivore-research
"