Apr 27, 2022
Sade is 28 years old and lives in Mexico. She is from London,
UK. She was diagnosed with Borderline Personality Disorder in 2015
and has also been dealing with anxiety and depression for years
prior to being diognosed. She tried to talk to someone about
getting a diagnosis for autism (Asperger's) because of her
sensitivity issues, repetitive behaviour, and inability to
socialize (without substances i.e alcohol/drugs). She has always
been extremely socially awkward and not sure of how to connect with
others properly. All of her younger siblings are also autistic. The
mental health team dismissed everything and stuck with the BPD and
prescribed her medications and had her in therapy (DBT) which only
lasted 4 weeks due to being homeless at the time.
She had an unstable childhood and really traumatic time as a
teenager and young adult.
She is married with a son now and the mental illnesses almost
ruined her marriage. She found carnivore just in time as they were
on the verge of a divorce.
She is currently thriving on carnivore. She has seen improvements
from just a week into carnivore: three days for the depression to
lift, a week for the anxiety to go completely, and the BPD symptoms
have been slowly going away week after week. They feel gone now but
of course she's continuing to monitor herself as, at the time of
writing, it has only been 8 weeks. But coming from being mentally
unstable everyday to not having any episodes or highs/lows, she's
pretty convinced it's a permanent thing.
You can find Sade on Instagram
https://www.instagram.com/carnivorebpd/ and YouTube:
https://www.youtube.com/channel/UC2nol5DMjeinSr68kRvChbA This
episode is hosted by Dr. Shawn Baker MD. Find him at
https://shawn-baker.com
00:00 Introduction
02:08 What is borderline personality disorder (BPD)?
07:38 BPD on the carnivore diet
10:00 Depression, PTSD on carnivore diet
11:10 No longer splitting on carnivore diet
15:50 BPD and relationships
18:57 No medications for BPD
21:50 Nutrition impact on mental health
24:29 Choosing between heart disease and mental health
29:15 Nothing to lose by trying carnivore diet
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