Oct 27, 2022
Visit https://www.dartagnan.com/
Revero/Carnivore.Diet member Alex tells his story of how, after an
accident, he struggled with PTSD. At the same time, he had weight
issues. The carnivore diet has brought him relief from those as
well as from joint pain, heart burn, and ADHD.
Find Alex on Twitter https://twitter.com/TBJPodcast and his
podcast, The Builder's Journey.
Timestamps:
00:00 Introduction
02:18 Proper human diet
02:43 Chronic fatigue syndrome
03:26 Lean protein
04:16 Recreational logging accident and PTSD, ketamine
infusions
05:38 Injuries
08:13 Diet and lifestyle
10:20 Sobriety
11:13 Cognitive benefits of carnivore diet
11:47 Transitioning to carnivore diet
13:45 Exercise
15:46 Diet and PTSD
17:53 Carnivore diet and healthcare cost savings
20:31 Getting called “fat”
23:55 Losing weight and being miserable
25:26 People noticing improvement on carnivore diet
26:35 Carnivore diet and peers
27:23 Knees over toes
29:03 Cholesterol
31:20 Burger patties
33:40 Heart disease risk
36:17 Reaching out to people about carnivore diet through
podcast
38:26 Negative effects of the carnivore diet
41:18 Importance of doctors
42:21 Plant-based agenda in Colorado
43:42 Cattle water consumption argument
44:20 Brain working better on the carnivore diet
45:36 Where to find Alex
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