Aug 21, 2022
Claire reversed osteoporosis with the carnivore diet and weightlifting (along with taking a specific calcium supplement). She has also had her hypothyroid meds decreased. Her kidney stones have disappeared. She has experienced overall increase in muscle mass. Read her story here: https://carnivore.diet/claire-reverses-osteoporosis-puts-on-muscle-carnivore/
Timestamps:
00:00 Introduction
03:03 Improvement in nutrition and muscle gains
06:17 Osteoporosis and thyroid recovery
08:23 Push to reduce meat in public schools
13:07 How many grams of protein a day
16:50 Pushback and teasing with carnivore diet
18:56 Most kidney stones are oxalate stones
24:42 Change in children’s health
27:48 Children on mood-altering drugs
31:57 Feeling sad and blue? Grab a steak!
34:26 Ketocon
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