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Dr. Shawn Baker Podcast

We share carnivore diet interviews with VIP guests and success stories that are truly inspirational and life-changing!

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Apr 19, 2024

Brad has been in the food industry for over 20 years, having worked in hotels, restaurants, and even taught at a culinary school. Through these varied experiences, he developed a passion for meat butchery. In 2023, he launched a YouTube channel dedicated to teaching viewers how to save money on meat by cutting and cooking it at home. The channel quickly gained popularity and now boasts over 200,000 subscribers, all of whom share a passion for meat.




00:00 Trailer.
00:42 Introduction.
03:23 Tips on butchery and cost-effective carnivorous diet.
07:45 New Denver steak yields almost 100%.
10:49 Breaking knife for smooth cuts on meat.
14:01 Frozen meat should be partially thawed before use.
15:17 Affordable grinder makes process faster and cleaner.
19:13 Hard fats are best for ketogenic cooking.
22:35 Costco offers various subprimals at low prices.
23:57 Costco offers cheaper rib eye in bulk.
28:12 Spouse prefers well-done; cooking time frustrates.
31:06 Freezing meat is fine if vacuum sealed.
32:11 Avoiding crazy experiments, focusing on meat variety.
36:00 Cook with technique, not rigid recipes, enjoy.
38:17 Differences in cooking practices at different restaurants.
40:47 Dislike for onions; various roles at restaurant.
46:32 "New York strip steak: leaner with more flavor".
48:04 New York strip may contain top sirloin.
50:20 Importance of knife care and sharpening techniques.

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